Month: July 2021

July 18 @ 3 PM Zoom Link: https://us02web.zoom.us/j/82127517667?pwd=aWZmUENPbDRGQ3U2UGVUeDNVSDZVQT09 Meeting ID: 821 2751 7667 Passcode: 923654 Yam Stew Ingredients: ·       1 pound yellow yam, cut into bite sized chunks ·       1 cup coconut milk ·       1 small onion, chopped ·       2 green onions, chopped ·       3 cloves garlic, chopped ·       1/2 medium red bell pepper, diced ·       1/2 teaspoon dried thyme ·       1/2 teaspoon …

Jamaican Yam Stew, Steamed cabbage with Pigeon Peas on Coconut Rice with Roasted Plantains Read More »

July 11 @ 3 PM Zoom ID: https://us02web.zoom.us/j/89386204642?pwd=Yk9uajlIbFpuQ1FXYjN1VUQvMnlCUT09 Meeting ID: 893 8620 4642 Passcode: 602255 Recipe: Vegan Caribbean Bowl Ingredients:  For Chickpea Curry ·       30 oz chickpeas (approximately 2 cans) ·       1 tsp grapeseed or avocado oil ·       1 medium onion (finely diced) ·       4 cloves garlic (minced) ·       A small piece of scotch bonnet or habanero pepper (these are very spicy, …

Vegan Caribbean Bowl Read More »